Meridian FoodsUp

Seed Butters

Organic Smooth Pumpkin Seed Butter 100%

Organic Smooth Pumpkin Seed Butter 100%

Organic pumpkin seeds are roasted then ground until smooth.


 Organic Roasted Pumpkin Seeds (100%)

Dietary Attributes:

Celery Free, Crustaceans free, Egg free, Fish free, Lupin free, Mollusc free, Mustard Free, Soybeans free, Sulphur dioxide and sulphites free.

Free from added artificial colourings, flavourings and preservatives, Free from GMOs (genetically modified organisms), Free from refined sugars, Free from trans fats and hydrogenated oils, Organic, Suitable for vegans, Suitable for vegetarians,


Try on crackers and crumpets, use in baking & stir into pasta or risotto as part of a varied and balanced diet and healthy lifestyle.

Nutritional Information per 100g
Energy 599kcal
Fat 46.8g
of which saturates 7.2g
Carbohydrates 15.6g
of which sugars 1.1g
Fibre 7.3g
Protein 25.1g
Salt 0.0g
Vitamins & Minerals per 100g RI*
Copper (mg) 1.6 160%
Phosphorus (mg) 873 125%
Magnesium (mg) 277 74%
Zinc (mg) 6.8 68%
Iron (mg) 10.3 73%

* RI = Reference intake