Cashew butter and honey breakfast muffins


  • 275 g self raising flour
  • 50g oats
  • 1 tsp baking powder
  • 100g Sultanas
  • 2 eggs
  • 100g runny honey
  • 2 bananas, mashed
  • 100 g Meridian cashew butter
  • 50 g butter, melted
  • 200 ml milk


  1. Preheat the oven to 190C/gas 5 and line a muffin tray with 12 paper muffin cases.
  2. Mix the flour, oats, baking powder and sultanas in a large bowl and set aside.
  3. In another bowl, beat the eggs, and then gently beat in the honey, mashed bananas, cashew butter, melted butter and milk. You?ll end up with a gloopy liquid.
  4. Make a well in the centre of the dry ingredients, tip in the wet ingredients and quickly combine. Don?t over mix.
  5. Spoon the mixture into the muffin cases and bake for 25-30 minutes, or until the tops are golden brown. Cool on a cooling wrack.

Great for breakfast in a hurry or as an addition to your sandwich box

Serves 12